Book “Mama can’t do it anymore” - Julia Knörnschild

In her second book, Julia Knörnschild explains mental illnesses. She gives insights into her therapy sessions, group sessions and her everyday life as a mother who is not “functioning” at the moment. Mental illness and mental health have rarely been discussed in such a personal way, and probably never in connection with motherhood. An absolute taboo that must finally be broken so that mothers everywhere can finally get the visibility they deserve.

This book is a call for more honesty and solidarity among mothers.

Julia Knörnschild is a mother of two, successful entrepreneur, influencer and best-selling book author.

In the summer of 2022, her children are still very small when she goes to a day clinic with exhaustion depression. Nothing works anymore. This is followed by the diagnosis of burnout, ADHD and anxiety disorder. And the realization: Things can't go on like this.